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Stress Reduction CD
Learn to relax deeply as you let this 60-minute CD take you to a state of inner tranquility and peace.
When used in a setting of quiet reflection or right before bedtime, this CD of soothing sounds and positive affirmations will help you to clear your mind and let go of daily stress and worry.
Note: The use of Self-Hypnosis products may cause drowsiness and should never be listened to while driving or operating machinery.